
know . be . love
Honour Your Body, Transform Your Life
Helping Women Understand their Symptoms, Regulate their Nervous System, & Restore Gut & Hormonal Balance - Naturally
Create optimal wellbeing, vitality, & a life you love!
Hi!
I'm Zenith
I mentor women in natural wellness and transformation, helping you embody the mind-body connection and harness your inner wisdom, guiding you understand how your perceptions and values influence your nervous and body's response.
I guide you to transform life challenges, self-doubt, and uncertainty into understanding, self-trust, and clarity so you can create optimal health, vitality and live a life you love.
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Your body has an extraordinary capacity to rejuvenate when supported with balance and natural order. Your perceptions, values, and nervous system govern how you experience life - and how your body responds.
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Through my mentoring, we don't begin with symptoms. We work in the order the body actually responds.
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I help you understand the root cause and the deeper meaning behind your symptoms, challenges, and imbalances, empowering you to create a life aligned with self-trust and clarity, and what truly matters.
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My work is guided by the 7 Principles of Health - natural laws that support regulation, balance, and sustainable, transformational optimal well-being once the foundation is restored.
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I use a holistic method that integrates nervous system regulation, physiology, emotions, and natural wellness principles.
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Iridology and sclerology are used as interpretive tools, that help you listen to and understand the body's communication. Helping reveal how the body is guiding you to reconnect with your body's innate wisdom and understand the meaningful messages behind symptoms - feedback revealing not just where the body is responding, but why.
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Inspired by my own journey of rejuvenation, nourishment, and renewal, this method brings awareness to the mental, emotional, and metaphysical connections reflected in our bodies, enabling conscious, aligned choice that honour your body's innate wisdom and support lasting vitality to create optimal wellbeing and a life you love.
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I speak from lived experience — from deep internal transformation, embodied values alignment, and reconnecting with the body’s wisdom.


Optimal wellbeing, vitality, and a life you love are not a result from doing more. They emerge when the body is supported in the order it naturally responds.
Work With Me
FOR YOU IF YOU WANT TO:
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Understand WHY you're experiencing symptoms, imbalances, or challenges
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Transform life challenges, self-doubt, and uncertainty into clarity and self-trust
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Discover how your mind and body are intrinsically connected
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Learn how to heal and transform yourself from within
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Create optimal health and live a life you love
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Increase your vitality, energy, and natural resilience
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Reconnect with your inner wisdom and authentic self
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Live in alignment with your highest values
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Truly know yourself, be yourself, and love yourself
choose your investment

Your 12-Week Personalised Holistic Transformational Journey to align your mind, body, and inner wisdom.
​Learn to honour your body, transform your life, create optimal health, vitality and a life you love
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1:1 Mentoring
Empowered Growth
YOU MAY FEEL AT THE END OF WORKING WITH ME:
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Self-Trust instead of self-doubt
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Clarity instead of uncertainty
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Vitality and optimal health
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Connected with yourself and your purpose
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Confident in your body's wisdom
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Balanced in mind, emotions, and body
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Authentic in your daily life
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Inspired to live fully
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Empowered to make conscious choices
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Ready to live a life you love
“Your input has made my experience far more productive and achievable than I would have thought feasible. In all honesty, you saved my life."
Mary.H
"My single biggest struggle within comes from not knowing where to start & what to focus on to achieve my goals. Focusing on the foundational principles & creating habits is what has created the real direction & balance for me."
Elizabeth.S
“Zenith taught me a way of being. Doing this has fostered breakthroughs in all areas of my life; so grateful.”
Clare.D
“I started working with Zenith after years of failing to play my top game with the state amateur Rugby team due to chronic injuries. Through her mentoring i was able to rejuvenate my mind & body. Plus I became faster, more agile and increased my lean muscle mass. Her foundational thinking & attention to detail is what separates the good from the great.”
Alex.M
Get Inspired
WHAT OTHERS HAVE SAID



